Chole Ting's Side Plank Twist Left Body Side Workout

Chole Ting's Side Plank Twist Left Body Side Workout

Chole Ting demonstrates a Side Plank Twist (Left) for an effective abs and body side workout on a yoga mat.

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Chole Ting's Side Plank Twist Left Body Side Workout

Chole Ting's Side Plank Twist Left Body Side Workout

Chole Ting demonstrates a Side Plank Twist (Left) for an effective abs and body side workout on a yoga mat.

HD

GIF

#exercise#workout routine#core strength#plank#obliques#home workout#gym#yoga mat#health

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